🦋 थायरॉइड
Thyroid
🩺 रोग के अनुसार · By condition
✨ सौंदर्य, त्वचा व बाल2 min
बाल झड़ना कैसे रोकें? कारण, आहार और घरेलू तेल
How to Stop Hair Fall: Causes, Diet & Home Hair Oil
Hair fall is usually linked to diet, stress, sleep, thyroid or anaemia. Protein, iron, a gentle oil massage, amla and less heat-styling help hair grow strong.
पूरा पढ़ें · Read →🩸 शुगर, BP व दिल2 min
थायरॉइड में क्या खाएँ और क्या नहीं? आहार और जीवनशैली
Thyroid: What to Eat & Avoid, Plus Lifestyle Tips
Food and routine can't replace thyroid medicine, but they help you feel better — iodised salt, protein, selenium-rich foods, exercise and good sleep.
पूरा पढ़ें · Read →👩 महिला स्वास्थ्य2 min
PCOD / PCOS में क्या खाएँ और जीवनशैली कैसी हो?
PCOD / PCOS: Diet & Lifestyle Tips
PCOD is closely linked to lifestyle. Regular meals, less sugar and refined flour, daily movement, good sleep and a calm mind help balance hormones naturally.
पूरा पढ़ें · Read →Note: These tips are general natural-lifestyle suggestions and are not medical advice. Please consult a qualified doctor for any medical condition.